Each of 13 stations lasts for a 2 minute interval and when the ladies are not hitting the bags, they are working hard with the swiss balls and medicine balls. Interval training is an excellent way to burn fat as well! Don’t worry if you have never boxed before or if you are new to core work. Come on in, put on your gloves, and experience the “30 Minute Hit”.

Now proudly offering mastectomy and post-surgical products.

• Bra's and Swimwear
• Post surgical garments
• Everyday and Swim prosthesis forms

Our award winning customer service is discreet, educational and empowering. Let us show you the difference.

The REDDEERLIVE business directory is a gateway to the online services for businesses in the community. It provides convenient access to online information about local businesses and includes links to their many online resources.

Is your wedding coming soon. Congratulations! Call me about honeymoon vacation options. I know some great destinations for you to enjoy.